
The Importance of Warm-up and Stretching in Martial Arts Training
Martial arts training, whether for self-defense or simply improving one’s fitness, requires much physical activity. As with any high-quality martial arts, it’s crucial to properly
Martial arts training, whether for self-defense or simply improving one’s fitness, requires much physical activity. As with any high-quality martial arts, it’s crucial to properly
We are located in Springfield but love to see nearby cities like Dayton, Huber Heights, Vandalia, Eaton, Xenia, and Beavercreek join us in all the fun we have! The Silat values of discipline and honor are an important part of our teachings. Warrior Silat is especially recognized for its close-quarters fighting skills so we utilize elbows, knees, and throws.
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